Featured In | Press & Media
Own Your Time Podcast 17.9.25
I featured in Sarah Stewart’s Own Your Time Podcast for a no-nonsense conversation about time, boundaries and why saying yes to everything is a fast track to overwhelm.
I share the behind-the-scenes of how I went from burned-out teacher to boundary-setting business owner and what I learned the hard way about people-pleasing, capacity and leading well.
If you’ve ever felt guilty for saying no, if your calendar is packed but nothing feels meaningful or if you just need someone to tell you it’s OK to not be available 24/7… this is the conversation you didn’t know you needed.
Listen to this episode ➡️
People Planet - HR Solutions - blog 1.8.25
I’m delighted to share this blog for People Planet on the importance of mid-year reflection for leaders and employers. Mid-year reflection isn’t just about reviewing targets or KPIs—it’s a vital opportunity to pause and consider the health of your organisational culture. By reflecting on how your values, behaviours, and leadership practices are being experienced by your team, you can uncover what’s working, what needs attention, and where gaps exist between intent and reality. Embedding cultural reflection into your leadership routine helps create a workplace where people feel seen, supported, and motivated to contribute their best.
Read the blog HERE.
Authority Magazine - 22.5.25
I had the privilege of being interviewed for The Authority Magazine as part of their series about the “Five Things You Need To Be A Highly Effective Leader During Turbulent Times.”
Amanda Hughes’ Helping Small Business Owners Get Seen and Get Sales - 22.5.25
As a member of Amanda’s membership, she invited me to write a blog to support small business owners when they begin to work with freelancers.
Sarah Stewart, Time Coach’s Blog - 10.12.24
Sarah asked me to write a blog on the impact of setting boundaries as a leader in order to gain time and balance back.
Speaking and Thought Leadership
Empowering conversations for modern leaders
As my leadership journey has evolved, so too has my desire to open up bigger conversations about what it truly means to lead with courage, clarity, and compassion.
Through Own Your Leadership, I’ve had the privilege of supporting leaders at all stages — helping them find confidence, emotional intelligence, and direction in the moments that matter most. Now, I’m bringing those insights to wider audiences through talks, panels, podcasts, and guest articles that inspire real, human-centred leadership.
My sessions blend lived experience with practical tools, neuroscience-informed insight, and a deep understanding of the challenges today’s leaders face. Whether in a keynote, fireside chat, or podcast conversation, my aim is to leave people thinking differently about what leadership can look and feel like.
Popular speaking themes include:
Leading with Courage, Clarity, and Compassion
Creating sustainable impact without overwhelm
Psychological safety, trust, inclusion and authentic team connection
Building confidence and emotional intelligence as a leader
The 8 Cs of Leadership Framework
If you’re curating conversations or events that explore the future of leadership, and want a speaker who brings warmth, wisdom, and grounded inspiration, I’d love to be part of yours.

